Random Thoughts, Uncategorized

The Importance of Presence

Having a newborn baby is a life-changing experience that really makes you realize the importance of the present moment. As a parent, I am responsible for my baby’s wellbeing and future. That requires me to be fully present and attentive here and now. It makes me understand that I don’t know everything, and makes me want to learn something new everyday to become a better and more efficient parent. It also teaches me to appreciate the small moments and milestones that make up my baby’s growth and development.

Parenthood has taught me to stay in the present as opposed to dwelling on the past or worrying about the future. I know if I do what’s needed at this very moment, everything else will work itself out. It’s hard to think about anything else when your baby is hungry or needs their diaper changed, and that’s ok.

I now understand the importance of presence. Not just with my baby, but in all avenues of life. It’s really about doing the most important thing right now, then moving on to the next most important thing. Rather it’s my baby or my life, I know if I stay present and do what’s needed in that moment, the future will handle itself. Because “the future of the future is the present”