Tag: Bronson Hill NFL

Motivation, Random Thoughts

Don’t Wait to Change

bhillay

Don’t wait to change for the better. You don’t know how long you have to change. It’s important to prioritize our personal growth and make positive changes to our lives, not just for ourselves but for the people around us who could benefit from our progress (they are most likely the ones that are hurting from our lack of progression also).

We never know how much time we have, so it is important to act with urgency and make the most of the time we do have. Let others see the change. Let them see that it’s possible. Let yourself see that it’s possible also. The time is now.

Random Thoughts, Uncategorized

The Importance of Presence

bhillay

Having a newborn baby is a life-changing experience that really makes you realize the importance of the present moment. As a parent, I am responsible for my baby’s wellbeing and future. That requires me to be fully present and attentive here and now. It makes me understand that I don’t know everything, and makes me want to learn something new everyday to become a better and more efficient parent. It also teaches me to appreciate the small moments and milestones that make up my baby’s growth and development.

Parenthood has taught me to stay in the present as opposed to dwelling on the past or worrying about the future. I know if I do what’s needed at this very moment, everything else will work itself out. It’s hard to think about anything else when your baby is hungry or needs their diaper changed, and that’s ok.

I now understand the importance of presence. Not just with my baby, but in all avenues of life. It’s really about doing the most important thing right now, then moving on to the next most important thing. Rather it’s my baby or my life, I know if I stay present and do what’s needed in that moment, the future will handle itself. Because “the future of the future is the present”

Motivation, Random Thoughts

The Power of Following Instructions

bhillay

I used to never follow the cooking instructions that are listed on the back of packaged food. I felt that I knew what I was doing, or I didn’t like my food cooked the way that’s on the package. As a result, my food never came out consistent. It might taste good one time, then bad the next. Overcooked one time, then undercooked the next.

Over time I have realized that following the cooking instructions has increased my cooking skills tremendously. Not only do I follow the instructions, I make sure I have all the utensils and ingredients that are needed. I can now follow any recipe and cook just about anything (my baking skills still need a little work LOL).

In cooking and real life, we must follow the instructions. There are laws (instructions) to success. Things such as schooling, mentors, religion, etc. Instructions are designed to guide us towards success by minimizing errors and maximizing efficiency. Whether it’s cooking or achieving success in any other field, following the instructions can greatly increase our chances of success.

Motivation

Embrace the Pain

bhillay

There was a time when whenever I had any aches or pains in my body, I would go take some ibuprofen. I’m hesitant to do that now because I know that’s not the only solution, and it’s not good for your body to take a lot of ibuprofen. One time I dislocated my thumb during a football game in college and the doctor gave me an injection to make it numb. I was back in the game like nothing happened. My thumb was wrapped up, but it was still in a precarious position, so once that numbing wore off, I was in even more pain. I caused even more damaged by continuing to play as if nothing was wrong with my thumb. I would have played differently and protected my thumb differently if I could’ve felt the pain.

Sometimes it’s good to embrace the pain. Pain can often be a signal that something is not right, and it can help us to identify and address the underlying issue. In medicine, pain can be an important indicator of a patient’s condition, and it can help doctors to diagnose and treat the problem. In real life, pain can also help us to learn from our mistakes, make adjustments, and develop resilience. While pain can be difficult to endure, it can ultimately lead to personal growth and a better understanding of ourselves and the world around us.

We can’t always resort to drugs to get over the pain. Whether it’s over-the-counter drugs, prescription, or street drugs. Maybe you don’t use drugs to get over the pain and have some other type of vice, like food, sex, alcohol, anything. Those things may feel helpful in the moment, but when that numbness wears off, you might have done even more damage, and be in even more pain, like how my thumb was.

Embrace the pain. Feel it. Learn from it. Adjust, and grow.

Motivation

Breaking Free from Limitations

bhillay

Sometimes we just gotta think bigger. There’s a lot more things that we can achieve in life if we simply believe we can actually achieve them. You can’t have those negative thoughts about yourself, such as: “ I’m not smart enough,” “I’m not good enough,” “ I’ll never be able to do that”. Self-limiting beliefs can prevent us from reaching our full potential and achieving our goals. It’s important to recognize and challenge these beliefs in order to grow and succeed.

Always give yourself the benefit of the doubt that you can do it. You can reach that big goal, you can move to a new city, you can lose weight, you can be consistent, you can get your degree, etc. Whatever it is, believe you can do it. Don’t limit yourself. Think bigger.

Motivation, Random Thoughts

Ageless Ambition

bhillay

The question “What do you want to be when you grow up?” is often asked of children, but the idea of growing and evolving throughout our lives applies to adults as well. It’s never too late to pursue our passions or try something new.

We often ask kids that question with confidence and belief that one day they will indeed become whatever they want when they grow up. I think it’s ok to have that same confidence and belief in adults. It seem as if somewhere in life we stop caring what others want to be when they grow up. I think it’s good to still ask those that you care about what they want to be when they grow up.

Sometimes our dreams and aspirations may be limited to lack of growth and maturity. So as an adult, you still may have to “grow up” before you can be who you desire to be.

Continue to grow in life, and also continue to dream big, no matter your age. Continue to ask adults what they want to be when they grow up, and encourage them and inspire them, the say way you would if you asked a kid the same question.

Random Thoughts, Uncategorized

Choosing Your Role: Family Dynamics

bhillay

Being biologically related to or a close friend to a new baby born into the family does not guarantee a close relationship with that baby. It’s up to the individual to choose how involved they want to be in that child’s life and to cultivate a relationship with them. Some people may choose to play a more active role in the child’s life, while others may not have as close of a relationship.

I’ve always known this, but after having a baby of my own, I have really realized that. I’m still surprised by those who have already come to meet our baby and have shown support, as well as those who call or FaceTime me now way more than usual, just to see the baby and have a relationship with her. Since I don’t live near many family or friends, it takes more effort to build those relationships with the baby. It really makes you appreciate those who choose to make an effort. It also makes me take a look at myself and make sure I am making an effort to show my love and support to other’s children as well as make it a point to build a relationship with them.

Ultimately, it’s up to you to decide what type of relationship you’d like to have with a child. Just make sure you’re happy with whatever relationship you do choose to have.

Faith, Motivation

Consistency for 100 Days

bhillay

Today marks the 100th consecutive day that I have written and posted a blog. It seems like day one was just yesterday. Time flies when you’re having fun.

Posting consistently for 100 days has taught me a lot of things about myself. It has shown me that I can be consistent whenever I choose to be. It shows that I am disciplined and can stick to a routine or habit for a long period of time. It shows that I am goal-oriented. I set a goal to post every day, and that’s exactly what I am doing. It shows that I am responsible. I am responsible for my actions, and I hold myself accountable. It shows that I am determined. No matter how my day goes, I know I have enough perseverance to write a blog post.

This 100-day streak shows me a lot of positive qualities about myself. I will use these qualities in other areas of my life as well to help me achieve success. I encourage you to commit to do something every day. You’ll learn about your character and habits, and ultimately become a better person. 100 days down. Many more to go.

Motivation, Random Thoughts

Frustration to Positive Change

bhillay

It’s good to be bothered at times. Being bothered can be the catalyst for change, whether it’s from our own actions, or the actions of others. When we are bothered, it can motivate us to make positive changes in our lives. It can also motivate us to address issues with others and work towards a change.

Embrace being bothered, then make the changes in life that will lead to you being unbothered and to positivity.

Motivation, Random Thoughts

Prioritizing your energy

bhillay

We all have a limited amount of energy, whether it’s physical, mental, or emotional, and it’s important to use it wisely on the things that matter most to us.

I’ve really realized this lately because I have a newborn baby. Naturally, I haven’t been getting the same amount of sleep as I used to, and I have to give a lot of my energy to my baby. Same goes to my wife, who is breastfeeding. Breastfeeding can take a lot of energy from a mother’s body. This has been eye opening, and it really made me reflect on how I’ve always used my energy.

I now have to really make an effort to prioritize my energy. I try to prioritize my time and energy towards my goals, values, and relationships that are most valuable to me, and avoiding time-wasting activities or negative situations that drain my energy. That is something that we all must do.

By using our energy wisely, we can achieve more and feel more fulfilled. This can lead to a more balanced and meaningful life.