In high school, I had a football coach who would often say that I wasn’t good at catching the football. I had been playing football for about 10 years at the time, and never had a problem catching the ball, so I knew he was wrong.
He would say it so often and with so much confidence that my other teammates would start to believe him. Next, I started to believe him. I didn’t want the ball thrown to me because I was afraid I would drop the ball. Sometimes I would drop the ball when it was thrown to me, and he would pretty much say “I told you so”. That season I became strictly a running back. If the ball wasn’t handed to me, I wasn’t getting it.
The following year I got a new coach who would tell me that I can catch the ball. Not only did he tell me I could catch, he told me that I had to. He would draw up plays that were meant for me to catch passes. I thought he was crazy at first. I then began to realize that he was right. I could catch the football. This gave me the confidence I needed.
That season I caught a lot of passes. I even had a highlight on the news after one game of me catching a pass with one hand. Me catching the ball that year was very crucial for the success of our team. It all started with my coach saying that I could do it.
The words and opinions of others can have a significant impact on our confidence and self-esteem. It’s important to be mindful of what we say to others and how we receive feedback from them. Negative or critical words can lead to self-doubt and a lack of confidence, while positive and supportive words can inspire and uplift us.
It’s important to surround ourselves with people who encourage and support us, and to be mindful of the impact our words can have on others. There is a way to critique others. If you do chose to give criticism, try to give that person a solution or optimism that they can improve. Don’t just put them down and leave it at that.
Speak positivity in other’s life. Your words have the power to either make or break them.