Category: Random Thoughts

Motivation, Random Thoughts

Evolving Excellence

bhillay

No matter what it is in life, whether it’s life in general, a relationship, a sport, or an activity, you have to have the desire to always get better.

In anything that I do, I constantly want to improve. In sports, this mindset helped me excel. I was never satisfied and always wanted to improve. That means I had to be coachable, have good retention, be a good teammate, and put a lot into my craft.

I don’t want to be the same husband a year from now; I want to be better. I don’t want to be the same person a year from now; I want to be an even better version of myself. No matter what it is, the moment you stop improving or lose the desire to do so, you start to decline.

Even maintaining where you currently are takes more effort than what you are currently giving. Not getting better is often similar to quitting. Keep your drive, keep your “Mamba Mentality,” and keep striving to be more like Christ. Continue to improve. That’s why we are given a new day, right?

Motivation, Random Thoughts

Empower Your Mind

bhillay

I woke up early this morning, and my first thought was, “I’m still tired.” So naturally, I stayed in bed and tried to go back to sleep.

About a minute or two later, I thought to myself, “I’m not even really tired,” and immediately got out of bed afterward.

Be careful what you tell yourself because you will start to believe it. Like Henry Ford once said, “Whether you think you can, or you think you can’t — you’re right.”

Motivation, Random Thoughts

Super Dad’s Schedule

bhillay

Yesterday, I had one of the most fulfilling and happiest days of my life.

All I had to do to gain this feeling was take care of my baby girl for the majority of the day, mostly by myself (the “mostly” is debatable; you’d have to get my wife’s opinion).

All I did was follow my baby’s daily 4-month baby schedule that was created by my wife. My wife and babysitter also follow this schedule, but personally, I didn’t think it would work. However, my wife told me that if you actually follow the schedule, it works. The baby will nap, feed, and play as scheduled, and if you veer off from the schedule, the baby will also.

So, yesterday, I simply followed the schedule, and what do you know, it worked?! I felt like a Super Dad! LOL. I got to spend a lot of quality time with my baby and share precious moments while having her follow her schedule, making my life easier. For me, that was a great day.

I learned a lot of things yesterday. I learned the importance of planning your day, week, month, and year. I learned the importance of creating a plan and following it, no matter what. Trust the process. I also learned that although it felt like it was all me who accomplished those things yesterday, it was my wife who created the schedule and put me in a position for success.

In life, there will be moments where we think we did things all on our own, but there were people along the way who helped put us in a good position. The person who does that constantly is God. I learned that it takes teamwork to do anything, especially raising a baby, and that others might have plans and ideas that are different from yours but are beneficial for everyone. I learned that you can find happiness and fulfillment in the simplest things in life.

Enjoy life, enjoy the simple things, make a plan or schedule that can lead you to success in any way, and follow it.

Motivation, Random Thoughts

Gratitude: Start Your Day

bhillay

Gratitude indeed goes a long way.

The last I do before going to sleep, and the first thing I do upon waking up, is to thank God for all of my gifts and blessings. This practice helps me keep things in perspective and starts my day on a positive note.

Additionally, I make a conscious effort to express gratitude to those who have positively influenced my life. Expressing thanks for what they have done not only acknowledges their good deeds but also reassures them that their actions did not go unnoticed or unappreciated. This, in turn, encourages them to continue their good work.

Start your day off by giving thanks, for this is the day that the Lord has made; we will rejoice and be glad in it.

Motivation, Random Thoughts

Habit-Goal Alignment

bhillay

Do your goals and desires align with your habits?

Often, we aspire to achieve certain things, but lack the necessary habits for success. When evaluating progress towards a goal or a new lifestyle, it is crucial to honestly assess our habits and ensure they are in line with our desired destination.

This self-reflection is essential for making meaningful changes. While some good habits may exist, lacking others can prolong and complicate the journey.

For example, if the goal is to lose 20lbs and gain strength, regularly exercising alone is insufficient without the habit of eating healthily every day.

To reach your goals, it is important to set targets and gradually build the necessary habits, one step at a time.

Motivation, Random Thoughts

Confidence Unleashed

bhillay

Often, we can become our own worst enemy. Despite having the necessary skills and talents to succeed, self-doubt may hinder us.

For me, confidence plays a crucial role in achieving success, especially in the NFL compared to high school or college football. It’s not about arrogance, but rather a genuine belief in oneself and the ability to fulfill assignments. The pressure of potential job loss or performing in front of large crowds adds to the challenge.

While football remains fundamentally the same across levels, the demands increase as you progress. Self-confidence is paramount, and preparation greatly contributes to it.

Recognizing your self-worth further enhances confidence. Obstacles will inevitably arise on the path to success, but don’t allow self-doubt to hold you back. Believe that, with the help of God, hard work, and preparation, you are destined to achieve everything you set out to accomplish.

Motivation, Random Thoughts

Habitual Excellence

bhillay

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

This quote, often emphasized by coaches, holds particular significance in sports. The principle applies to achieving success on game day by consistently performing well during practice. It involves discovering the necessary actions for success and reliably executing them.

In football, inconsistency leads to a lack of trust and limited playing time. In life, we choose between consistent adherence to our responsibilities or persistently being inconsistent.

To strive for excellence, it is crucial to develop positive habits and maintain consistency. Simplify the process and focus on consistency to achieve greatness.

Motivation, Random Thoughts

Master Your Craft

bhillay

You are paid for what you master.

Those athletes who put in the work on their craft are the ones who become professional.

The more you know and the more skills you possess, the more desirable you become for job positions.

If you have a hobby, skill, or service that you’d like to be paid for, master it. Become the best you can be at that activity. You may be paid in money, confidence, or in some other positive way.

Master your craft and watch the blessings flow.

Motivation, Random Thoughts

Regression Insights

bhillay

My wife and I are currently experiencing the 4-month regression with our baby.

It’s a period characterized by disrupted sleep patterns and increased fussiness in a baby’s development around four months of age. Initially, I wasn’t sure if it was a real thing, but now that it’s happening, I understand.

Babies are similar to adults in that we all go through regressions in different aspects of our lives. Just like with a baby, regressions should be expected, but they are not permanent.

As parents, it’s important to remain consistent with sleeping and feeding schedules, knowing that our baby will soon get back on track.

No matter what regression we experience, whether it’s a disrupted sleep schedule or falling off a workout plan, it’s crucial to remember that regressions are natural and we can overcome them.

Successfully navigating through a regression can serve as a catalyst for accomplishing many things. Keep pushing forward.

Motivation, Random Thoughts

Necessary Persistence: Achieving Success

bhillay

I dislike taking my dog out for a walk in the morning. Even after four years, my feelings haven’t changed.

However, I understand that it is necessary. She needs to use the bathroom outside and get exercise. Despite my aversion, I commit to walking my dog every day, and she can rely on me or my wife for this routine.

If I only did what I wanted, I wouldn’t achieve much. By consistently doing necessary tasks, even when I don’t want to, I can see improvements in various areas of life.

Whether it’s walking my dog or pursuing significant goals, I understand the importance of consistent effort, even when it’s challenging.

Success awaits those who embrace the necessary actions, even when they don’t feel like it.