I’ve been consistently stretching every morning for about two weeks now.
I love to stretch because, besides all the benefits that come along with stretching, I also love to see (or feel) the tangible results from consistently stretching. I might only improve in centimeter increments, but any results are exciting and encouraging.
This is the mindset that I must have towards other things in life also. If I’m consistent at something for a long period of time, I’m guaranteed to see results.
