I’ve been meditating every morning for over a week now. It’s something relaxing that I like to do at the beginning of every morning. I’m still new to it, so I’m still working on trying to focus while meditating.
I still find my thoughts veering off to something random. I might start thinking about my day, what I’m going to eat for the day, random thoughts, my blog topic for the day, anything. Pretty much just a lot of distractions.
I like meditating because I think it can often foreshadow your life. If I can have all these distractions while meditating that hinder me from properly meditating, imagine the distractions I have in real life and how they are stopping me from achieving certain things in life.
We must try to get rid of all distractions in life. They come in different shapes and forms too. Your own thoughts can be a distraction, the people you hang out with, your actions, anything that deters you from your objectives in life.
So whether it’s meditating or real life, it’s key to focus on the task at hand and not let those counterproductive distractions get in the way of things.
FLY, BLACK BOY 