You should take everything personally. It’s just a matter of how you take things personally.
There’s the type that takes everything personally, as in they tend to interpret or perceive things as personal attacks or criticisms, even when they may not be intended that way. Then there are those who take things personally with the intention of reflecting on what’s being said and using it as an opportunity for personal growth. It indicates a high level of self-awareness and a willingness to learn from feedback. We should all aim to be the latter.
Regardless of the situation, you should take things personally and strive to improve. That’s what makes great athletes great. They don’t mind coaching; they are trying to improve. The less skilled athletes might get defensive or feel attacked.
The same can be true for relationships, jobs, or even school. Don’t be too quick to take things personally in a negative way and get defensive or attack others because you feel attacked.
Have that natural desire to reflect and improve. That’s where growth, success, and happiness lie.
