One should always compose oneself and watch one’s temper, but there are many times when it’s okay to be upset.
You might have righteous rage, which is feeling angry about unfairness or injustice and wanting to make things right.
Or you might be upset about something in your life. This could mean you’ve found something that you’re passionate about and would like to change.
That’s the key. The feeling of upset should lead to a positive change. So if you are upset about something, embrace it and use that energy to make a difference.
FLY, BLACK BOY 