When you make up your mind, the boost will follow.
I have noticed that I have more energy throughout my day when I approach it with the right mindset. On the days when I tell myself, ‘I’m getting old,’ my body starts to feel the same way. However, on the days when I affirm that I still feel youthful and full of energy, my body responds accordingly.
Our bodies react to how we perceive and treat them. Therefore, it is important to cultivate positive thoughts and engage in healthy habits. If you ever feel confused about your current state, take a moment to assess your attitude and also observe your body. They will provide insights and guide you towards the truth.
FLY, BLACK BOY 