Do your goals and desires align with your habits?
Often, we aspire to achieve certain things, but lack the necessary habits for success. When evaluating progress towards a goal or a new lifestyle, it is crucial to honestly assess our habits and ensure they are in line with our desired destination.
This self-reflection is essential for making meaningful changes. While some good habits may exist, lacking others can prolong and complicate the journey.
For example, if the goal is to lose 20lbs and gain strength, regularly exercising alone is insufficient without the habit of eating healthily every day.
To reach your goals, it is important to set targets and gradually build the necessary habits, one step at a time.
FLY, BLACK BOY 