Most people prefer to begin new goals or make changes on Mondays due to the “Fresh Start Effect.” Mondays are seen as the start of a new week and are socially and culturally associated with starting new endeavors. Additionally, Mondays often signify a return to regular routines and structures after the weekend.
However, why wait until Monday to embark on a new goal or make changes? Instead, consider starting on a Saturday, a day typically reserved for leisure and enjoyment.
By choosing not to wait until Monday, you can avoid procrastination and adopt the mindset of “don’t put off until tomorrow what you can do today.” Often, we postpone tasks until Monday because we are reluctant to take on the responsibility or make the necessary sacrifices.
Recognize that starting a few days earlier can provide a head start and demonstrate your ability to begin something new immediately, rather than always waiting for the most convenient time. This approach showcases your proactivity, motivation, and adaptability.
Therefore, there is no need to delay until Monday when you can start today. It’s possible.
