Habits are not permanent. You may have a bad habit that has persisted throughout your life, but you can randomly choose to replace it with a better one.
Similarly, good habits can fade over time and be replaced by bad ones. You don’t have to accept any counterproductive habits you have. Feeling down about them is unnecessary.
You must understand that with the right mindset and determination, you can develop new habits. Similarly, it takes the same mindset and determination to maintain the good habits that you have always had. Choose the life you want, then choose the habits that go along with that life.
