We often display emotions of which we are not aware. Sometimes, it takes someone to tell us if we are acting a little out of character.
We could come across as angry, sad, annoyed, etc., and not even realize it. Even when someone tells us how we are acting, it is still up to us to listen to what they are saying as well as try to think about what is making us act that way.
Also, keep that in mind when you have a bad interaction with someone. You never know what they are going through to make them act that way. By being more aware of our emotions and the emotions of others, we can improve our relationships and our overall well-being.
FLY, BLACK BOY 