Motivation, Random Thoughts

Monitor your repetitive thoughts

A lot of times when I’m not happy, I am thinking about bad things. When I’m happy, I am thinking good thoughts. Sometimes if I have the same repetitive thoughts, I’ll have the same types of dreams frequently.

It’s important to be aware of your thoughts and to take steps to manage them. One strategy is to practice mindfulness, which involves paying attention.

Thoughts become things. Think good thoughts. If your thoughts are often negative, try to get to the root of the problem.

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