I look at every day as a clean slate do the things I intended on doing the day before, but didn’t. A clean slate to go workout or start that diet that I’ve been meaning to start. A clean slate to head in the direction towards my goals.
I’ve learned not to be so hard on myself about the daily goals and tasks that I do not accomplish, but also make sure I do not get complacent and accept the feeling of failure. Every day will not go as planned, but you have to have the mindset and optimism that today can be as productive as needed. We can’t control a lot of things in life. We can control our attitude and effort though. You might not do something that you intended on doing today, and you might have a good reason why you didn’t do it. Just make sure to do it tomorrow.
All you need is one good and productive day to get things rolling. You just need one day to start practicing those good habits. After that, you build on that day and continue to get better and practice those good habits. If you slip up and have a bad day, that’s ok. You’ll have a clean slate tomorrow. Just try strive to get better daily and do a little more than you did yesterday.
FLY, BLACK BOY 